Blog Archives

5 Super-Easy Lose Weight Breakfast Recipes

Friday, November 9th, 2012
by Irina Gonzalez

1 Yesterday I made a very important decision for my health: I went back to Weight Watchers meetings with my best friend. It was a difficult decision, but I decided to do it because it's the best way for me to get through the holidays without gaining a ton of weight. I always try to make sure that I'm eating as healthy as possible--starting with... Read More >

Categories: Diet Success, Food & Recipes, Health

5 Tips to Stay Healthy During Halloween

Wednesday, October 24th, 2012
by Irina Gonzalez

HalloweenSalad I love Halloween. It's definitely one of if not actually my all-time favorite Holiday. I love dressing up,  decorating, trick-or-treating, pumpkin-flavored everything, carving pumpkins, you name it and I enjoy doing it. The one thing I don't enjoy about Halloween, though, is just how easy it is to gain weight once this... Read More >

Categories: Diet Success, Food & Recipes, Health

Healthy Eating Tips from Jillian Michaels

Thursday, October 4th, 2012
by Caren Oppenheim

jillian michaels   Jillian Michaels is known for her tough-as-nails role on NBC’s The Biggest Loser (after a brief break from the show, she’s returning for the new season in January) and for her best-selling books and DVDs. But in real life, she’s basking... Read More >

Categories: Family Life, Health, Parenting Teens & Tweens

5 Ways to Save Calories While on Vacation

Monday, August 13th, 2012
by Irina Gonzalez

summerveggiebake Summer's almost over and getting the kids back to school is just around the corner. I know what you may be thinking: now's the perfect time to take a quick getaway with the whole family. That's certainly what I'm doing this weekend. As much as I'm excited to take a mini-vacation, though, I'm simultaneously concerned about my weight loss goals and how to keep... Read More >

Categories: Diet Success, Health

8 Healthy Grilling Favorites

Monday, August 6th, 2012
by Irina Gonzalez

5-apricotglazedshrimp As summer comes to a close in a few weeks, I'm excited to soak up the rest of the sunshine. Unfortunately, grilling and summer parties have slowly started to take their toll on me. I'm still pretty determined to keep my figure, of course, so for the rest of the summer I've decided to come up with some healthy grilling favorites. After searching around... Read More >

Categories: Diet Success, Food & Recipes

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