Monday, November 12th, 2012
by Irina Gonzalez

I almost forgot that Thanksgiving is just around the corner, which is especially bad because this year I'm making many of the dishes for my family. Typically my mom does all of the cooking, but I want to give her a break while also making sure that at least a few of the dishes this year are healthy. That's why I've created this healthy...
Read More > Categories: Diet Success, Food & Recipes, Health, Holidays
Tuesday, June 5th, 2012
by Heather Eng

While I've made some
delicious meaty meals in my slow cooker, I was in the mood for something nice and light, this weekend. I love fresh summer produce and wanted to whip up a meal featuring veggies. And I was...
Read More > Categories: Food & Recipes, Slow Cooker Chronicles
Tuesday, March 27th, 2012
by Irina Gonzalez

I've had a couple hiccups in my weight loss maintenance lately. Mostly the problem has been that I have been eating out too much, and thus am having some problems eating healthy foods lately. For me eating healthy is the main way that I am able to keep off my
100 pound weight loss and it's always the #1 thing I recommend...
Read More > Categories: Diet Success, Food & Recipes
Tuesday, March 13th, 2012
by Megan Bingham
With temperatures rising, we’ve got just one thing on our mind—ice cream. But satisfying a creamy craving today can leave you with major regrets at the gym tomorrow. That’s why we’re loving
Cold Stone Creamery’s new specialty creations made with low-calorie frozen yogurt. With flavors starting at just 35 calories an...
Read More > Categories: Food & Recipes, Health, What We're Eating
Friday, December 2nd, 2011
by Irina Gonzalez

I love the Holiday Season.
I love
decorating my house with festive twinkly lights and a fresh Christmas tree. I love buying
gifts for my loved ones and checking out all of the great
shopping deals. I love putting on some
Christmas music and spending an evening with friends and family eating some
holiday cookies...
Read More > Categories: Diet Success, Health