Thursday, May 3rd, 2012
by Regina Ragone
Carb queen that I am, I couldn’t help but be intrigued when a friend raved to me about fellow dietitian Heather Bauer’s book, Bread Is the Devil. Not wanting to judge a book by its title, I was thrilled to learn that the author wasn’t proposing banning the crusty loaves I...
Read More > Categories: Food & Recipes, Health
Tuesday, March 20th, 2012
by Megan Bingham
3 Simple Secrets For Healthier Skin With summer right around the corner, it's time to wipe away winter and get back your warm-weather glow. Revamp your skin routine with these tips from New York–based dermatologist Debra Jaliman, M.D.
Shop Smart: You don’t have to
spend a lot of money on anti-aging products. Instead, splurge on one...
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Monday, March 19th, 2012
by Irina Gonzalez

I've always admired people that truly believe in themselves and their success in all aspects of life. One of the
main things I learned after losing 90 pounds, regaining 80, and then having to lose 100 more...
Read More > Categories: Diet Success, Health
Tuesday, March 6th, 2012
by Irina Gonzalez
This past weekend I was lucky enough to attend a
nutrition conference in Los Angeles, California. By far the best speaker I heard was John Robbins, author of Diet for a New America and many other books on health.
He had a fascinating back story: he is the only...
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Tuesday, January 3rd, 2012
by Lynya-Floyd

UPDATE! We're EXTENDING THE DEADLINE to TUESDAY, JANUARY 17TH. So take the holiday weekend to submit your form!
Family Circle wants to transform two lucky families into healthier versions of themselves. Could yours be one of them? Fill out and email us
this form to HealthyChallenge@FamilyCircle.com by Tuesday, January 17, for a chance to get the personalized fitness and...
Read More > Categories: Family Life, Health