Tuesday, September 25th, 2012
by Lynya-Floyd
In our November issue,
we spotlight one family’s struggle with Type 1 diabetes. Being diagnosed with a chronic illness, like diabetes, can dramatically shift your life—as well as your family’s—in ways we often hear about. There are the regular glucose checks, the stepped up doctor’s visits and dietary changes that can...
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Monday, September 24th, 2012
by Irina Gonzalez
Can you lose weight with yoga? That's the question on my mind right now. It's
National Yoga Month and, since I'm always on the lookout for a new exercise to love (since I don't love to exercise), the thing I'm wondering about today is whether or not yoga can be...
Read More > Categories: Diet Success, Health
Monday, September 17th, 2012
by Irina Gonzalez
It's official: I'm obsessed with fall food. The leaves have barely started changing outside but it's all I can think about. From finding the
best seasonal veggie meals for weight loss to barely being able to wait to recreate some of my
favorite slow cooker apple recipes, I'm all about indulging in my favorite autumn foods right now. The only...
Read More > Categories: Diet Success, Food & Recipes, Health
Friday, September 14th, 2012
by Celia Shatzman
A Fun, Easy Way to Find a New Workout
Running on a treadmill just isn’t my thing. And New York’s temperamental weather means I can’t always exercise outside. That’s why I’ve become a fitness class addict. But, after a while, the same old Pilates and kickboxing sessions at my gym start to feel routine. Looking for a different way to break a...
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Tuesday, September 11th, 2012
by Maria Masters
While you may hesitate to broach the topic of sex with your teen, a new study has found your ob-gyn could be avoiding the same conversation with you. And because a woman’s bedroom habits are often a reflection of her mental and physical health, having intimate chats with your M.D. is critical....
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