Monday, April 9th, 2012
by Irina Gonzalez
After hearing about how much
Heather loves her ballet classes and how fit a friend of mine got from taking ballet-style fitness classes, I decided that I had to try them out too.
After looking around, I settled on taking the
Bar Method class in SoHo in New...
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Monday, April 2nd, 2012
by Irina Gonzalez
I'm no stranger to
eating healthier for the Holidays, but I admit I was a little stumped about what to do for Easter this year. My family's not religious, so we mostly use the occasion as an excuse for a...
Read More > Categories: Diet Success, Food & Recipes
Tuesday, March 27th, 2012
by Irina Gonzalez

I've had a couple hiccups in my weight loss maintenance lately. Mostly the problem has been that I have been eating out too much, and thus am having some problems eating healthy foods lately. For me eating healthy is the main way that I am able to keep off my
100 pound weight loss and it's always the #1 thing I recommend...
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Monday, March 19th, 2012
by Irina Gonzalez

I've always admired people that truly believe in themselves and their success in all aspects of life. One of the
main things I learned after losing 90 pounds, regaining 80, and then having to lose 100 more...
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Monday, March 12th, 2012
by Irina Gonzalez
How Spring Cleaning Can Help You Lose Weight Now that the clocks have turned forward for daylight savings time, the weather seems to be following along to the call of Spring. It's warm and sunny more often than not these days and, for me, that means spending a lot more time outside.
Although...
Read More > Categories: Diet Success, Eco-Friendly Living