Monday, August 27th, 2012
by Irina Gonzalez
As I gear up to exercise more this Fall, I need just a little bit of help. Although I've started jogging,
swimming a little and I've even been inspired to do more by the
Olympic athletes, there's always more to be done. That's why I'm gearing up to...
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Thursday, August 23rd, 2012
by Irina Gonzalez

With the end of summer just around the corner, I'm having a hard time holding back from celebrating. When it comes to having a good time though, I never want to overdo it. That's why I like to make sure I'm
saving calories while on vacation and having some
healthy grilling favorites. When it comes to having a few drinks,...
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Monday, August 13th, 2012
by Irina Gonzalez

Summer's almost over and getting the kids back to school is just around the corner. I know what you may be thinking: now's the perfect time to take a quick getaway with the whole family. That's certainly what I'm doing this weekend. As much as I'm excited to take a mini-vacation, though, I'm simultaneously concerned about my weight loss goals and how to keep...
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Monday, August 6th, 2012
by Irina Gonzalez

As summer comes to a close in a few weeks, I'm excited to soak up the rest of the sunshine. Unfortunately, grilling and summer parties have slowly started to take their toll on me. I'm still pretty determined to keep my figure, of course, so for the rest of the summer I've decided to come up with some healthy grilling favorites. After searching around...
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Monday, July 30th, 2012
by Irina Gonzalez
Are you watching the 2012 Olympics in London right now? I know I am. There's been a flurry of activity going on since last Friday and I'm loving it. All the excitement has me inspired to exercise more, which is why I've started to look at the Olympic sports and exercises these...
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