Tuesday, September 4th, 2012
by Irina Gonzalez

School's officially back in session and now I find myself wondering exactly how to stay a diet success while feeding my family. Admit it: it's not always the easiest thing! Everyone has different tastes and preferences and it canbe difficult to keep up. But I don't want to have to make a million different meals, which is why these super-easy and healthy lunches are...
Read More > Categories: Diet Success, Food & Recipes, Health
Wednesday, August 29th, 2012
by Irina Gonzalez

It's been a long time since I've made a truly original slow cooker dish. I haven't been home a lot this summer and, when I am, I'm still finishing my leftovers from previous slow cooker meals (like the
slow cooker vegetablesplit pea soup and the
slow cooker Cuban black bean soup). Plus, I've been perfectly content with my many variations...
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Monday, August 27th, 2012
by Irina Gonzalez
As I gear up to exercise more this Fall, I need just a little bit of help. Although I've started jogging,
swimming a little and I've even been inspired to do more by the
Olympic athletes, there's always more to be done. That's why I'm gearing up to...
Read More > Categories: Diet Success, Health
Thursday, August 23rd, 2012
by Irina Gonzalez

With the end of summer just around the corner, I'm having a hard time holding back from celebrating. When it comes to having a good time though, I never want to overdo it. That's why I like to make sure I'm
saving calories while on vacation and having some
healthy grilling favorites. When it comes to having a few drinks,...
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Wednesday, August 22nd, 2012
by Irina Gonzalez

I just came back from vacation at my parent's place in Florida (where I really tried to
stay healthy while on vacation) and I brought back a ton of veggies. My mom has seriously gotten into gardening, which is something that I wish I had the talent and patience for. Whenever I visit these days, she makes me take some home. Not...
Read More > Categories: Food & Recipes, Slow Cooker Chronicles