Posts by: Irina Gonzalez

A Healthy Slow Cooker Daily Meal Plan

Monday, October 8th, 2012
by Irina Gonzalez

shrimpstirfry This fall, I'm trying to lose a couple pounds. I've been slacking on my exercise and healthier eating lately, so now I want to lose a few pounds because I know that the holidays are just around the corner and it can only get worse from here. Unfortunately, though, I've been so busy lately that I haven't had a whole lot of time for... Read More >

Categories: Diet Success, Food & Recipes, Health, Slow Cooker Chronicles

15 Best Italian Slow Cooker Recipes

Wednesday, October 3rd, 2012
by Irina Gonzalez

11 There's no other way to say this except to say it: I have a serious craving for Italian food right now. I don't know what it is, but I am just in that kind of mood. From the delicious-sounding Italian chicken and potatoes to the stuffed peppers to the seafood pesto pasta (and all the ones in between), there's something here that will please... Read More >

Categories: Food & Recipes, Slow Cooker Chronicles

7 Diet-Friendly Halloween Party Treats

Monday, October 1st, 2012
by Irina Gonzalez

3-caramelcorn I love Autumn. I really, really do. I love the clothes, I love the food, I love everything! Well, except for the obvious Holiday weight gain. To be honest, Halloween is and has always been my favorite Holiday--but how do I stay a diet success while indulging in candy, desserts and more sweets? Well, these slightly-better-for-you treats are just the thing! From some delicious... Read More >

Categories: Diet Success, Health

7 Delicious Slow Cooker Stews

Thursday, September 27th, 2012
by Irina Gonzalez

2.homestyle I'm really loving the weather right now. Not only am I finally getting ready to wear my favorite jacket and boots, but the colder months also means that it's time for stew! I love stew but I definitely didn't make enough of them last year, due to my extreme obsession with soup. This year, though, I really want to start making some of these... Read More >

Categories: Food & Recipes, Slow Cooker Chronicles

Can you lose weight with yoga?

Monday, September 24th, 2012
by Irina Gonzalez

yoga Can you lose weight with yoga? That's the question on my mind right now. It's National Yoga Month and, since I'm always on the lookout for a new exercise to love (since I don't love to exercise), the thing I'm wondering about today is whether or not yoga can be... Read More >

Categories: Diet Success, Health