Monday, September 24th, 2012
by Irina Gonzalez
Can you lose weight with yoga? That's the question on my mind right now. It's
National Yoga Month and, since I'm always on the lookout for a new exercise to love (since I don't love to exercise), the thing I'm wondering about today is whether or not yoga can be...
Read More > Categories: Diet Success, Health
Monday, September 24th, 2012
by Christina Tynan-Wood
After all those years of trying to keep a child safe in the car -- rear facing baby seat, car seat, booster seat, riding in the back seat – handing that same (now sporting a learner's permit) kid the keys to the car and watching him drive has...
Read More > Categories: Family Tech with Christina
Monday, September 24th, 2012
by Melissa Knific

Peanut butter is still the lunch box champ, but other nut butters have been hitting supermarket shelves. Along with seed-based spreads, such as sesame and sunflower, they offer a variety of flavors and health benefits, such as reducing the risk of heart disease and diabetes. Can’t find a specific butter at the store? Simply buy the nut in bulk and grind in a food...
Read More > Categories: Food & Recipes