Daily Archives: September 24, 2012

Can you lose weight with yoga?

Monday, September 24th, 2012
by Irina Gonzalez

yoga Can you lose weight with yoga? That's the question on my mind right now. It's National Yoga Month and, since I'm always on the lookout for a new exercise to love (since I don't love to exercise), the thing I'm wondering about today is whether or not yoga can be... Read More >

Categories: Diet Success, Health

Creating a Teen Who Can Drive Well

Monday, September 24th, 2012
by Christina Tynan-Wood

brakes driving school car photo After all those years of trying to keep a child safe in the car -- rear facing baby seat, car seat, booster seat, riding in the back seat – handing that same (now sporting a learner's permit) kid the keys to the car and watching him drive has... Read More >

Categories: Family Tech with Christina

6 Seed and Nut Butters to Try

Monday, September 24th, 2012
by Melissa Knific

almond butter_150 Peanut butter is still the lunch box champ, but other nut butters have been hitting supermarket shelves. Along with seed-based spreads, such as sesame and sunflower, they offer a variety of flavors and health benefits, such as reducing the risk of heart disease and diabetes. Can’t find a specific butter at the store? Simply buy the nut in bulk and grind in a food... Read More >

Categories: Food & Recipes